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Spiritual Direction Pilgrimage to Machu Picchu – Good to Know

What’s Included:
Bilingual guides for all tours.
All airport and hotel transfers.
All land transport during the itinerary.
The cost of entry for all scheduled tours and archaeological sites.
All hotel accommodations (on a twin share basis).
Meals as noted.

What’s not included:
International round-trip airfare to and from Peru.
Personal expenses (tips and gratuities, alcoholic beverages, medical or travel insurance, laundry, souvenirs, etc.)
Additional meals, if desired.

Pre-departure health preparations
You should be in good health and relatively fit. Because of the high altitude, if you have any pre-existing conditions, especially heart and lung problems or high blood pressure, you should get advice from your doctor before registering.

Normal vaccinations for tetanus, polio, diphtheria, and tuberculosis should be up-to-date. It is also advisable to be vaccinated for Hepatitis A & B. To have the most benefit, see a health-care provider at least 4–6 weeks before your trip to allow time for your vaccines to take effect .

Health care
Peru generally maintains good health conditions. Hospitals and clinics provide adequate services, especially in Lima and the other main cities. To avoid altitude sickness or soroche, it is recommended that you  ascend gradually in order to become acclimatized, rest on the first day of your arrival, eat light foods, drink plenty of water and keep lemon candies at hand. If you have heart problems consult your doctor. To keep from getting gastrointestinal infections, it is recommended that you take care when eating raw foods. Drink purified, filtered orboiled water, and do not eat food from street vendors. The general rule is: if you can’t peel it, wash it in purified water, cook it or shell it—don’t eat it!

Languages
The official languages are Spanish (80% of the population), Quechua (Andean and highland regions), and Aymara (in the Puno high plateau). In addition, there are around fifty native languages. It is possible to communicate in English with tourist services workers such as tourist guides, travel agency employees and 3 to 5-star hotels staff.

Currency and forms of payment
The official currency of Peru is the Nuevo Sol. US$1.00 = 3 soles.
It is also possible to exchange currency (US$ and Euros) at hotels, banks, and authorized exchange houses. Working hours for most banks and exchange houses are from 9 a.m. to 6 p.m. Monday through Friday and Saturdays to 12:00 p.m. The country’s main cities have ATMs that accept different kinds of debit and credit cards. The most widely accepted credit cards are: American Express, VISA, and MasterCard and most establishments charge 5% more if you pay with credit card and no charge with debit card

Electricity
220 volts.

Weather 
The Mountain Highlands (Cusco, Lake Titicaca, etc)
May  – October.
This period is the dry season, with hot, dry days and cool dry nights. The average temperature in late October is 40°F low  - 70°F high (4°C - 40°C).
 
The Coast (Lima, Arequipa).

May – November
Arequipa is dry and sunny all year long. During August, the weather gets slightly cold at night and at dawn, but the mornings and afternoons are warmed by bright sunshine.

Generally speaking, the weather in Arequipa is mild with temperatures fluctuating between 50°F - 75°F (10°C -  24°C).

Machu Picchu
Temperatures run from the low 50s°F (10°C) at night to the mid 80s°F (26°C) during the day. Given its exposed location, it can get quite hot in Machu Picchu, and at its elevation, the sun is strong.

Things to bring
Make sure you pack a hat, sunscreen, and bug spray. Pack lightweight clothing (silk, fleece, etc.) as opposed to heavy items like denim, sweatshirts, etc.

A little about Peru
Peru has one of the largest jungles in the world, the planet’s driest desert, and a large section of the world’s second highest mountain range. Because of these extremes, Peru has an extraordinary range of life forms. Twenty of the planet’s thirty-four life zones can be found in Peru, which is more than any other country in the world.


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