Spiritual Directors International

The Home of Spiritual Companionship


Guest Author: 
Hans Hallundbaek, M-Div, D-Min

Swedish Climate Activist Greta Thunberg, age 16, addresses the United Nations, September 23, 2019.


When we witness how in quick succession a young girl from Sweden awakens first her own country, then Europe and now the US and the whole world to the climate crisis, we may wonder how she does it?

What is the secret behind her ability to rally a quarter of a million people in New York, the capitalistic center of the world, and millions in 185 countries  worldwide joining in the largest climate protest in history? (This took place only last week on September 20, 2019.)

Guest Author: 
Eric Massanari


Editor's note: This meditation comes from Eric Massanari, spiritual director and chaplain, who is hosting our webinar series called "Dying and Spiritual Companionship - Encouraging Connection and Community." He wrote the above haiku and the meditation below for the webinar workbook. We liked them so much that we wanted to share them for everyone to enjoy here on our blog.


There are great thresholds in this life, beyond which we are confronted with boundless Mystery: the threshold of birthing and the threshold of dying.

We tend to think of these in a linear way, assuming that we move from one to the other with the march of days, from our beginning to our ending. A human life, we presume, is the span of time—sometimes so tragically brief and sometimes protracted beyond desire—that unfolds in the space between these thresholds.

Encountering death has a peculiar way of upsetting such a timeline.

Guest Author: 
Kristen Hobby


My family and I recently spent 10 days in Northern Spain, visiting and walking the first and last parts of the Camino de Santiago. It is something that I have wanted to do for many years, after hearing from many friends returning from this life-changing pilgrimage. While we didn’t have the time to walk the whole 800 kms (600 miles) which would have taken around 6 weeks, we did manage the first big walk from St. Jean Pied du Pont in France up over the Pyrenees to Roncevalle in Spain, an epic 20 kms straight up ascent, followed by a grueling 4-5 kms straight down descent. We broke the first day up into two shorter days before slowly making our way to Sarria (via the wonderful city of Pamplona) the last place you can join the Camino and receive your pilgrim’s passport in Santiago. As you walk you collect stamps at various churches, cafes and hotels to complete your passport as proof of your journey.

Guest Author: 
Sharon Seyforth Garner



Editior's note:  Art and spiritual companionship go together. Many of you know about an ancient contemplative practice caled visio divina. And SDI is about to launch a webinar series called "Contemplative Photography & Spiritual Companionship."

The piece of art above is an example of how useful a single artistic image can be. (It was made by our Creative Director Matt Whitney, who is also leading the contemplative photography webinar.)

The illustration was created for the January 2019 edition of Listen (see below) and the response to it was rapid and significant. People wanted to know where they could get a copy of it to hang in the space where they did spiritual direction / companionship. So, we decided to sell quality reproductions at the 2019 conference in Bellevue - and we continue to sell them on line.



We do get some money through the sale of the reproductions - which is lovely because it helps us pay the bills here. smiley But the real reason we offer this illustration in our shop gets to the core of our purpose as an educational nonprofit - "to support spiritual companionship around the world."

To be succinct, we think Matt's art can benefit spiritual companions in their work.

How often do you see an image that captures one of the key roles of a spiritual companion? An image that shows how spiritual companionship actually works? An image that can spark a deeper dialogue? 

Guest Author: 
Rev. Denise McGuiness

What lurks in the shadow?  Why are we so afraid of it?  We are taught by our culture to fear the darkness and to avoid mining it for what it might hold. If we are to truly be whole, we need to discover both parts of ourselves and our world: light and darkness.

Guest Author: 
Jan Clarke

 I hoist the two stuffed bags of groceries onto the front seat of my SUV.

Closing the passenger door, I turn to walk around the back. I’m startled to see – a couple of feet away–a young man. Navy hoodie, long shiny blue shorts, old, worn runners.  He’s looking at me. I don’t recognize him. 

Me: Oh.  Hi, hi.    

Him: Do you have any change?

Me:  Yes. Yes I do. 

I know I do; I’ve been in and out of this store all week, getting ready for family and the long weekend. Reaching into the zipper pocket of my puffer coat and I pull out all change I have. Not that much. I take a couple of steps toward him and put it in his hand. 

Him: Thank you.  

Me: You’re welcome. 

I am aware of how pale he is; thin, white legs shivering in the April wind.


You’re watching the news, horrified at some violent or oppressive situation, and want to pray in a way that honors what you are feeling and empowers you to believe in change. Or maybe your spiritual direction client has asked for a new practice to get them through this difficult time. Why not try what I call the desire prayer?

This is one of my favorite prayers because it allows us to get our desires before God - or however you refer to the ground of all being -  openly, unabashedly and with feeling. That’s because you use all your senses to create—in your imagination—a scene that depicts what you desire and you pray in and through that desire.

Guest Author: 
Janice L. Lundy, DMin

When we look around the world to witness whats happening in our homes, neighborhoods, cities and nations, the heart can crack again and again. There appears to be so much suffering everywhere. Times are difficult for many and perhaps for you too, or the people you love. Though it often hurts to get in touch with such suffering, we can harness the energy of suffering and transform it into the energy of Love and healing.  
One of the most powerful techniques I know of to work with a broken-open heart is the use of a gatha. The word gatha means "verse" in Sanskrit. It is a way of putting intention, words, and breath together in a poetic, yet power-filled way. Gathas are repeated like mantras or lines of scripture. And in the broadest sense, can be used to bring anything into greater awareness.

Guest Author: 
Azra Rahim, M.D.

There's hidden sweetness in the stomach's emptiness.

We are lutes, no more, no less. If the soundbox

is stuffed full of anything, no music.

If the brain and belly are burning clean

with fasting, every moment a new song comes out of the fire.

The fog clears, and new energy makes you

run up the steps in front of you.

Be emptier and cry like reed instruments cry.

Emptier, write secrets with the reed pen.

When you're full of food and drink, Satan sits

where your spirit should, an ugly metal statue

in place of the Kaaba. When you fast,

good habits gather like friends who want to help.

Fasting is Solomon's ring. Don't give it

to some illusion and lose your power,

but even if you have, if you've lost all will and control,

they come back when you fast, like soldiers appearing

out of the ground, pennants flying above them.

A table descends to your tents,

Jesus' table.

Expect to see it, when you fast, this table

spread with other food, better than the broth of cabbages.


The Illustrated Rumi, translated by Coleman Barks


“Not even water?”  “Not even water.” Muslims all around the world are marking the month of Ramadan, the ninth month of the lunar calendar, by fasting from sunrise to sunset.  They abstain from all food and drink (including water), sexual activities, and bad habits such as smoking and gossiping during the time of fast. To usher in the month, people seek forgiveness and forgive others as preparation of the emotional ground for the upcoming spiritual work.

While fasting is mandated on all those who can fast, there are exemptions.  All children, the elderly and the infirm are exempt from fasting, as are menstruating women.  Pregnant and/or breast-feeding mothers may be exempt from fasting.  Allah states in the Quran that this mandate is not meant to cause distress or consternation to humankind. It is meant to teach self-restraint, strengthen the spirit, cleanse and heal the body. It is also a window through which to strengthen one’s empathy, to experience the pain and joy of others as our own. Those who are exempt from the fast, participate by feeding the poor or giving money to charity, if they have the necessary means.


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