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There's hidden sweetness in the stomach's emptiness.

We are lutes, no more, no less. If the soundbox

is stuffed full of anything, no music.

If the brain and belly are burning clean

with fasting, every moment a new song comes out of the fire.

The fog clears, and new energy makes you

run up the steps in front of you.

Be emptier and cry like reed instruments cry.

Emptier, write secrets with the reed pen.

When you're full of food and drink, Satan sits

where your spirit should, an ugly metal statue

in place of the Kaaba. When you fast,

good habits gather like friends who want to help.

Fasting is Solomon's ring. Don't give it

to some illusion and lose your power,

but even if you have, if you've lost all will and control,

they come back when you fast, like soldiers appearing

out of the ground, pennants flying above them.

A table descends to your tents,

Jesus' table.

Expect to see it, when you fast, this table

spread with other food, better than the broth of cabbages.

― Rumi,

The Illustrated Rumi, translated by Coleman Barks

“Not even water?”  “Not even water.” Muslims all around the world are marking the month of Ramadan, the ninth month of the lunar calendar, by fasting from sunrise to sunset.  They abstain from all food and drink (including water), sexual activities, and bad habits such as smoking and gossiping during the time of fast. To usher in the month, people seek forgiveness and forgive others as preparation of the emotional ground for the upcoming spiritual work.

While fasting is mandated on all those who can fast, there are exemptions.  All children, the elderly and the infirm are exempt from fasting, as are menstruating women.  Pregnant and/or breast-feeding mothers may be exempt from fasting.  Allah states in the Quran that this mandate is not meant to cause distress or consternation to humankind. It is meant to teach self-restraint, strengthen the spirit, cleanse and heal the body. It is also a window through which to strengthen one’s empathy, to experience the pain and joy of others as our own. Those who are exempt from the fast, participate by feeding the poor or giving money to charity, if they have the necessary means.

This video* came to me in a rather serendipitous manner. For me, it speaks more deeply to the essence of spiritual counseling, also known as spiritual companionship, than any definition I have ever come across.

Think of the video as a metaphor for an ideal spiritual counseling relationship

Here, the cupped palms hold a steady, safe and highly reliable container, within which the bird is free to find its own rhythm and direction. If we take the cupped hands to be the counseling container, and the bird to be the soul of a counselee – then this image really comes alive. Within the container there is divine grace, which flows steadily. The container does not “create” the water, its source is “transpersonal.” The palms are cupped enough so the bird feels safe and contained, but not are so closed off that the bird may suffocate or feel constrained. The bird trusts the container enough to engage with the water at its own pace and of its own volition. Diving into the water when it feels ready, even drinking from the font for a time, and then jumping out to “dry land” to rest and recoup before diving back in. The container appears safe enough that the bird can move across the threshold of dry and wet at its own pace. It is not being forced. So, it does not need to fly away in an effort to escape the pressure.

Two tech billionaires and an entrepreneur walk into a bar. 

The billionaires, both men, fall into a bidding war to determine who will get the first option on new technology developed by the entrepreneur, who is a woman and nearly a generation younger than them.

She, possessing a philanthropic heart and an active spiritual practice of compassion, has vowed to sell the technology only if it is used to deliver positive social change along with a financial return.

As the bidding rises, the voices of the men get louder and louder. The mood grows more and more aggressive. The entrepreneur looks ill-at-ease, but the billionaires don’t notice. Finally, the bartender interrupts.

“I couldn’t help overhearing your conversation. Why don’t you take it outside.”

He brings out a softball and three old baseball gloves from underneath the bar and puts them on the counter.

The Lord often reveals what is better to the younger (Rule of Benedict 3.3)

Editor's Note -- We are delighted to announce a new SDI webinar led by Diane Millis. It's called "Narrative Circles - A New Approach to Group Spiritual Direction."  This is a rare full demonstration of the approach, and it goes right to the heart of the relationship between storytelling and spiritual companionship.  Learn more here.

“May I get a picture of the two of us?” a young woman asked me at the close of a recent conference.

“Of course!” I responded.  “First, please tell me your name,” I asked.

“I’m Jaleah,” she turned to me and said, “and I want you to know that you’ve opened my eyes so much to reflecting on my own story, because before coming to this conference I never thought I had a story. I thought people who went through serious calamities and adverse situations had stories, but me no.  It was your willingness to share your own story that changed my perspective.  It helped to think about how my story is relevant today, and what deeply, God is showing me.”