Our spiritual health is intrinsically tied to the well-being of others. It’s true, isn’t it? We feel the best (body, mind, heart and soul) when we know that those we love are doing well. When our dear ones are having difficulties, naturally their plight weighs upon us. If we are spiritually healthy and well adjusted, we’ll hope that they will be free of struggle. We hold this hope because we are self-aware, mindful, and in touch with just how difficult it is to be a human being.
I wake early so I can light a candle and place it in my window.
Its light illuminates my darkness and, perhaps, the darkness of the world. The reverent glow flickering from quiet candlelight serves as a beacon for the birds who visit the feeder outside my sill. As they find morning nourishment, they feather simple joy upon my heart.
I wake early because when I do, I recall the miracle of my breath. I feel the beating of my heart. And my dog’s snoring at my feet becomes a choir.